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Superior blood pressure typically has no warning signals or symptoms, and Many individuals do not know they've got it. Measuring your blood pressure is the only real way to learn whether or not you have superior blood pressure.Nutritious lifestyle behavior —such as not smoking cigarettes, performing exercises and eating properly — can help prot

The very best variety, or systolic pressure, refers to the pressure Within the artery when the center contracts and pumps blood in the overall body.This information desires more citations for verification. Please assist improve this informative article by adding citations to dependable resources. Unsourced material could be challenged and eradicate